Monday, July 25, 2011

Goal: Look at ways to nurture self without using food.

 Here are some things that I came up with.

Get a monthly massages
Go to the movies
Exercise
Cook for myself, complete with setting a nice table
Keep my house clean
Reach out to people. Call friends just to talk.
Listen to uplifting music
Pray and mediate
Take care of my photos. (I have boxes of photos that need to be scanned into my computer and then placed into photo albums.)



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