Yesterday, July 26th, I started my optifast program. I have to eat/drink 6 meals a day, 2 to 3 hours apart. And drink water in between. I started yesterday afternoon at 1 pm., with my first meal. By the evening, I had a headache, was gassy and was using the bathroom every hour, (because of drinking more water). And I got hungry after about 2 hours of eating my meal. I don't want to eat every 2 hours. I need to space then out more.
This morning I feel better, and had my first meal at about 6:45 a.m. It is now 8:30a.m. and I feel okay so far. Wish me luck. 26 days of this, then it is my surgery.
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